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Cold Roast Pork With Black Beans And Fruit

Healthycooking's picture
Ingredients
  Leaf lettuce head 1 Small
  Watercress sprigs 1 Cup (16 tbs)
  Cooked roast pork 1⁄2 Pound, trimmed of fat and sliced thin
  Grapefruits 2 Medium, peeled, sectioned, and seeded
  Navel oranges 2 , peeled and sectioned
  Cooked drained black beans 1 Cup (16 tbs)
  Garlic 2 Clove (10 gm)
  Red wine vinegar 1 Tablespoon
  Olive oil 2 Teaspoon
  Cayenne pepper 1⁄8 Teaspoon
  Ground ginger 1⁄8 Teaspoon
  Orange juice 1⁄4 Cup (4 tbs)
  Green onion 1 , sliced thin (Including Top)
Directions

Trim the lettuce and separate the leaves.
Wash the lettuce and the watercress, pat dry, and place on a serving platter.
Arrange the pork slices and grapefruit and orange sections attractively on top of the greens and spoon the black beans onto the center of the salad.
In an electric blender or food processor, combine the garlic, vinegar, olive oil, and cayenne pepper; blend for 10 to 15 seconds.
Add the ginger and orange juice and blend for 3 to 4 seconds more.
Pour the dressing over the salad and top with the green onion.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Pork
Interest: 
Healthy

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