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Savory Broiled Pork On Skewers

Healthycooking's picture
  Ground ginger 1⁄4 Teaspoon
  Garlic 2 Clove (10 gm)
  Yellow onion 1 Small, chopped
  Reduced sodium soy sauce 1 Tablespoon
  Chopped unsalted dry roasted peanuts 2 Tablespoon
  Peanut oil/Vegetable oil 1 Tablespoon
  Light brown sugar 2 Teaspoon
  Lime juice 2 Teaspoon
  Ground coriander 1⁄4 Teaspoon
  Ground cumin 1⁄4 Teaspoon
  Ground cinnamon 1⁄4 Teaspoon
  Boneless lean pork butt 3⁄4 Pound, cut into 3/4 inch cubes

Put the ginger, garlic, onion, soy sauce, peanuts, peanut oil, brown sugar, lime juice, coriander, cumin, cinnamon, and 2 tablespoons cold water into a food processor or electric blender.
Blend for 8 to 10 seconds.
Pour the mixture into a medium size mixing bowl, add the pork, and toss well to coat.
Cover and marinate at room temperature for 1 hour.
Preheat the broiler.
Thread the pork cubes onto 8 lightly oiled 8 inch long skewers, making sure the cubes do not touch each other.
Lay the skewers on an ungreased broiler pan and brush with the marinade.
Broil 7 to 8 inches from the heat, turning the skewers occasionally and brushing each time with the remaining marinade.
Cook for 18 minutes or until the pork is browned and feels firm to the touch.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1145 Calories from Fat 815

% Daily Value*

Total Fat 90 g139%

Saturated Fat 28.7 g143.5%

Trans Fat 0 g

Cholesterol 210 mg70%

Sodium 1494.6 mg62.3%

Total Carbohydrates 25 g8.4%

Dietary Fiber 4.1 g16.5%

Sugars 11.7 g

Protein 64 g128.7%

Vitamin A 0.2% Vitamin C 10.9%

Calcium 7.2% Iron 12.9%

*Based on a 2000 Calorie diet


Savory Broiled Pork On Skewers Recipe