Savory Broiled Pork On Skewers
|Ground ginger||1⁄4 Teaspoon|
|Garlic||2 Clove (10 gm)|
|Yellow onion||1 Small, chopped|
|Reduced sodium soy sauce||1 Tablespoon|
|Chopped unsalted dry roasted peanuts||2 Tablespoon|
|Peanut oil/Vegetable oil||1 Tablespoon|
|Light brown sugar||2 Teaspoon|
|Lime juice||2 Teaspoon|
|Ground coriander||1⁄4 Teaspoon|
|Ground cumin||1⁄4 Teaspoon|
|Ground cinnamon||1⁄4 Teaspoon|
|Boneless lean pork butt||3⁄4 Pound, cut into 3/4 inch cubes|
Put the ginger, garlic, onion, soy sauce, peanuts, peanut oil, brown sugar, lime juice, coriander, cumin, cinnamon, and 2 tablespoons cold water into a food processor or electric blender.
Blend for 8 to 10 seconds.
Pour the mixture into a medium size mixing bowl, add the pork, and toss well to coat.
Cover and marinate at room temperature for 1 hour.
Preheat the broiler.
Thread the pork cubes onto 8 lightly oiled 8 inch long skewers, making sure the cubes do not touch each other.
Lay the skewers on an ungreased broiler pan and brush with the marinade.
Broil 7 to 8 inches from the heat, turning the skewers occasionally and brushing each time with the remaining marinade.
Cook for 18 minutes or until the pork is browned and feels firm to the touch.
Serving size: Complete recipe
Calories 1145 Calories from Fat 815
% Daily Value*
Total Fat 90 g139%
Saturated Fat 28.7 g143.5%
Trans Fat 0 g
Cholesterol 210 mg70%
Sodium 1494.6 mg62.3%
Total Carbohydrates 25 g8.4%
Dietary Fiber 4.1 g16.5%
Sugars 11.7 g
Protein 64 g128.7%
Vitamin A 0.2% Vitamin C 10.9%
Calcium 7.2% Iron 12.9%
*Based on a 2000 Calorie diet