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Curried Pork Chops With Oranges

Diet.Chef's picture
  Pork sirloin chops 2 , cut 1/2 inch thick
  Nonstick spray coating 1
  Orange juice 1⁄2 Cup (8 tbs)
  Honey 1 Tablespoon
  Curry powder 1 1⁄2 Teaspoon
  Oranges 2
  Cornstarch 2 Teaspoon
  Cold water 1 Tablespoon
  Snipped chives/Snipped parsley 1 Tablespoon

Trim separable fat from pork chops; cut each chop in half.
Spray a large skillet with nonstick spray coating.
Preheat over medium high heat.
Add pork chops and brown on both sides.
Drain fat.
Add orange juice, honey, and curry powder to skillet.
Bring to boiling.
Cover and simmer 30 to 40 minutes or till pork chops are tender and no longer pink.
Remove pork chops from skillet; keep warm.
Meanwhile, peel oranges.
Slice crosswise; then halve circular slices.
Set aside.
Stir together cornstarch and water; stir into skillet.
Cook and stir till thickened and bubbly.
Cook and stir 2 minutes more.
Stir in oranges and chives; heat through.
Spoon over pork chops.

Recipe Summary

Difficulty Level: 
Main Dish

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Curried Pork Chops With Oranges Recipe