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White Cooked Whole Pork

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  Pork 2 Pound
  Water 500 Millilitre (to cover)
  Salt 1 Teaspoon
  Fresh root ginger slice 2

1. Place pork in a heavy pan with water and bring to a boil. Add salt and ginger root; then simmer, covered, until tender (about 1 1/2 hours). Drain, reserving liquid for stock.
2. Let pork cool, then refrigerate to chill. Slice thin and serve cold with any dip for plain-cooked pork

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1165 Calories from Fat 320

% Daily Value*

Total Fat 36 g54.6%

Saturated Fat 9.2 g45.9%

Trans Fat 0.1 g

Cholesterol 598.7 mg199.6%

Sodium 2392.1 mg99.7%

Total Carbohydrates 0.78 g0.26%

Dietary Fiber 0.09 g0.35%

Sugars 0.1 g

Protein 196 g392.9%

Vitamin A Vitamin C 0.37%

Calcium 5.6% Iron 54.2%

*Based on a 2000 Calorie diet

White Cooked Whole Pork Recipe