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White Cooked Pork With Lotus Root

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  Lotus root 1 Pound
  Salt 1 Teaspoon
  Pork 2 Pound
  Red bean cheese 2 Tablespoon
  Cornstarch 2 Teaspoon
  Pepper 1 Dash
  Water 1 Cup (16 tbs) (Adjust Quantity As Needed To Cover)

1. Cut pork in 1 1/2 inch cubes. Peel lotus root and split open slightly. Mash red bean cheese. Place in a heavy saucepan.
2. Add water, salt and pepper. Bring to a boil, then simmer, covered, 45 minutes. Remove lotus root; slice thin and set aside.
3. Blend cornstarch and remaining cold water to a paste. Add to liquids in pan and cook, stirring, to thicken. Return lotus root only to reheat.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1583 Calories from Fat 342

% Daily Value*

Total Fat 38 g58.5%

Saturated Fat 9.6 g47.9%

Trans Fat 0.1 g

Cholesterol 598.7 mg199.6%

Sodium 2719.4 mg113.3%

Total Carbohydrates 92 g30.7%

Dietary Fiber 22.3 g89.3%

Sugars 3.2 g

Protein 211 g421.7%

Vitamin A Vitamin C 332.6%

Calcium 29.2% Iron 83.5%

*Based on a 2000 Calorie diet

White Cooked Pork With Lotus Root Recipe