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Stir Fried Pork With Lily Buds And Eggs

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Lily buds work towards adding an earthy flavor to any pork dish and you can experience the taste once you cook Stir Fried Pork With Lily Buds And Eggs. Another bonus here is the addition of eggs to the Stir Fried Pork With Lily Buds And Eggs dish. Great indeed!
  Lily buds 1⁄4 Cup (4 tbs)
  Cloud ear 2 Tablespoon
  Lean pork 1⁄2 Pound
  Soy sauce 1 Tablespoon
  Sugar 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Scallion 1
  Fresh ginger root slices 2
  Eggs 2
  Oil 1 1⁄2 Tablespoon

1. Separately soak lily buds and cloud ear mushrooms.
2. Shred pork. Combine soy sauce and sugar; add to pork and toss.
3. Shred cloud ear mushrooms. Shred scallion stalk; cut its green leaves in 2 inch sections. Mince ginger root. Beat eggs lightly.
4. Heat oil. Add eggs and scramble quickly; remove while still moist.
5. Heat remaining oil. Add ginger root; stir fry a few times, then add pork and stir fry until it loses its pinkness.
6. Add salt, scallion, lily buds and cloud ear mushrooms. Stir fry 1 minute; then cook, covered, 1 to 2 minutes more over medium heat.
7. Return scrambled eggs to pan and stir in only to reheat.

Recipe Summary

Stir Fried

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 776 Calories from Fat 402

% Daily Value*

Total Fat 45 g69.4%

Saturated Fat 10.3 g51.4%

Trans Fat 0 g

Cholesterol 577.2 mg192.4%

Sodium 1631.8 mg68%

Total Carbohydrates 31 g10.4%

Dietary Fiber 22.2 g88.9%

Sugars 6.4 g

Protein 64 g127.6%

Vitamin A 22.3% Vitamin C 8.9%

Calcium 15.2% Iron 38.3%

*Based on a 2000 Calorie diet

Stir Fried Pork With Lily Buds And Eggs Recipe