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Sauteed Pork Chops with Artichokes

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  Olive oil 2 Tablespoon
  Boneless center-cut pork loin chops 24 Ounce (4 In Number, 6 Ounce Each)
  Italian seasoning 1⁄4 Teaspoon
  Salt 1⁄8 Teaspoon
  Coarsely ground black pepper 1⁄8 Teaspoon
  Jarred roasted red bell pepper 1 Cup (16 tbs), cut into strips
  Chicken broth 1 Cup (16 tbs)
  Tomato paste 2 Tablespoon
  Dried thyme 1⁄4 Teaspoon
  Dried rubbed sage 1⁄4 Teaspoon
  Canned artichoke hearts 14 Ounce, drained (1 Can)

. Heat the oil in a large nonstick skillet coated with cooking spray over medium-high heat. Sprinkle the pork with Italian seasoning, salt, and pepper. Add pork, and cook 2 minutes on each side or until lightly browned. Remove from pan. Add the roasted red pepper to pan; sauté 2 minutes.
2. Combine the broth, tomato paste, thyme, and sage, stirring with a whisk.
3. Return pork to pan, and add broth mixture and artichoke hearts. Cover, reduce heat, and simmer 8 minutes or until thoroughly heated. Remove pork from pan, and keep warm. Increase heat to medium-high; cook 2 minutes or until slightly thickened. Spoon the artichoke mixture over the pork

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Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Looking for a fine pork preparation to go along with wine, here is a preparation of pork with artichokes. Chef Mike shows in simple and easy steps how to cook pork chops and artichoke hearts with some simple and common seasonings. Great to go with wines like Fumé Blanc or Chenin Blanc!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 395 Calories from Fat 175

% Daily Value*

Total Fat 20 g30.1%

Saturated Fat 5.3 g26.4%

Trans Fat 0.1 g

Cholesterol 114 mg38%

Sodium 459.3 mg19.1%

Total Carbohydrates 14 g4.7%

Dietary Fiber 5.9 g23.8%

Sugars 2.7 g

Protein 41 g81.1%

Vitamin A 9.9% Vitamin C 23.3%

Calcium 7% Iron 16.1%

*Based on a 2000 Calorie diet

Sauteed Pork Chops With Artichokes Recipe Video