|Ham/Pork loin roast||1|
|Lemon juice||1 Tablespoon|
|Water||1 Cup (16 tbs)|
|Dry white wine||1 Cup (16 tbs)|
Cut slits in meat with a sharp knife and add slivers of garlic.
Rub meat with salt and pepper and lemon juice.
Brown in a hot 450 degree oven.
Add a little water and skim off fat.
Lower oven to moderate, 350 degrees, and add white wine.
Bake until meat is well done, allowing total baking time of 45 minutes per pound of meat.
Add additional water for gravy if necessary.
Serving size: Complete recipe
Calories 408 Calories from Fat 49
% Daily Value*
Total Fat 5 g8.4%
Saturated Fat 1.6 g8%
Trans Fat 0 g
Cholesterol 100.1 mg33.4%
Sodium 495.2 mg20.6%
Total Carbohydrates 13 g4.2%
Dietary Fiber 0.41 g1.6%
Sugars 2.8 g
Protein 33 g66.2%
Vitamin A 0.1% Vitamin C 19.3%
Calcium 7.6% Iron 10.3%
*Based on a 2000 Calorie diet