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Pork Chops And Spanish Rice

southern.chef's picture
  Uncooked long grain rice 1 Cup (16 tbs)
  Vegetable oil 2 Tablespoon
  Pork chops 4 (About 1 Inch Thick)
  Coarsely chopped tomatoes 3 Cup (48 tbs)
  Green pepper 1 Small, chopped
  Onion 1 Small, chopped
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Prepared mustard 1⁄2 Teaspoon
  Water 1⁄3 Cup (5.33 tbs)

Saute rice in hot oil in a large skillet 3 to 5 minutes or until browned, stirring constantly.
Remove rice, and set aside.
Add pork chops to skillet, and brown on both sides.
Combine rice, tomatoes, and next 5 ingredients; spoon over pork chops.
Add water; cover and simmer 45 to 50 minutes or until pork chops are tender.

Recipe Summary

Difficulty Level: 
Main Dish
Rice, Pork

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1866 Calories from Fat 656

% Daily Value*

Total Fat 73 g113%

Saturated Fat 18 g90.1%

Trans Fat 0.4 g

Cholesterol 312.7 mg104.2%

Sodium 2262.6 mg94.3%

Total Carbohydrates 183 g61.1%

Dietary Fiber 10 g39.9%

Sugars 21.3 g

Protein 113 g225.9%

Vitamin A 96.1% Vitamin C 230%

Calcium 19.5% Iron 35.3%

*Based on a 2000 Calorie diet

Pork Chops And Spanish Rice Recipe