Pork Loin With Garlic & Rosemary
|Garlic||6 Clove (30 gm), finely chopped|
|Ground black pepper||To Taste|
|Boneless pork loin roast||3 1⁄2 Pound (1 Roast)|
|Olive oil||3 Tablespoon|
Preheat oven to 375F (190C).
Combine garlic, rosemary and salt and pepper in a small bowl.
With a thin knife, make 7 to 8 slits about 1/2 inch deep in meat.
Fill slits with half the garlic-rosemary mixture.
Spread remaining mixture over meat.
Put oil in a roasting pan.
Place meat in pan and insert a meat thermometer.
Bake 2 to 2-1/2 hours or until meat reaches preferred done-ness according to meat thermometer.
Baste meat frequently with its own juices.
Place meat on a cutting board and cool 5 minutes.
Slice meat and arrange on a warm platter.
Serving size: Complete recipe
Calories 3207 Calories from Fat 1304
% Daily Value*
Total Fat 146 g224%
Saturated Fat 37.2 g185.9%
Trans Fat 0.8 g
Cholesterol 1254.2 mg418.1%
Sodium 1143.2 mg47.6%
Total Carbohydrates 13 g4.3%
Dietary Fiber 2.6 g10.3%
Sugars 0.3 g
Protein 435 g869.4%
Vitamin A 7.1% Vitamin C 20.3%
Calcium 19.3% Iron 66.7%
*Based on a 2000 Calorie diet