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Pork With Three Onions

Healthycooking's picture
  Teriyaki sauce 1⁄3 Cup (5.33 tbs)
  Garlic 2 Clove (10 gm), minced
  Pork tenderloin 3⁄4 Pound
  Peanut oil/Vegetable oil 2 Tablespoon, divided
  Red onion 1 Small, cut into thin wedges
  Yellow onion 1 Small, cut into thin wedges
  Sugar 1 Teaspoon
  Cornstarch 1 Teaspoon
  Green onions 2 , cut into 1 inch pieces

Combine teriyaki sauce and garlic in shallow bowl.
Cut pork across the grain into 1/4 inch slices; cut each slice in half.
Toss pork with teriyaki mixture.
Marinate at room temperature 10 minutes.
Heat large skillet over medium-high heat.
Add 1 tablespoon oil; heat until hot.
Drain pork; reserve marinade.
Stir-fry pork 3 minutes or until no longer pink.
Remove and set aside.
Heat remaining 1 tablespoon oil in skillet; add red and yellow onions.
Reduce heat to medium.
Cook 4 to 5 minutes until onions are softened, stirring occasionally.
Sprinkle with sugar; cook 1 minute more.
Blend reserved marinade into cornstarch in cup until smooth.
Stir into skillet.
Stir-fry 1 minute or until sauce boils and thickens.
Return pork along with any accumulated juices to skillet; heat through.
Stir in green onions.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 3.9 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 759 Calories from Fat 374

% Daily Value*

Total Fat 42 g64.7%

Saturated Fat 9.1 g45.5%

Trans Fat 0.1 g

Cholesterol 221.1 mg73.7%

Sodium 201 mg8.4%

Total Carbohydrates 20 g6.8%

Dietary Fiber 2.2 g8.9%

Sugars 8.5 g

Protein 72 g143.7%

Vitamin A 19.4% Vitamin C 27.5%

Calcium 6.1% Iron 22%

*Based on a 2000 Calorie diet

Pork With Three Onions Recipe