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Herbed Pork Tenderloin

C4Bimbos's picture
This is deeeelicious and so easy to do!
Ingredients
  Pork tenderlion 1 1⁄2 Pound
  Olive oil 1 Tablespoon
  Garlic cloves 4 , minced
  Lemon zest 1 Teaspoon
  Rosemary sprigs 1 Medium, chopped
  Red pepper flakes 1⁄2 Teaspoon
  Salt To Taste
  Pepper To Taste
Directions

GETTING READY
1. In a zip lock bag, put together tenderloin and olive oil, massage the meat from outside the bag.
2. Add in garlic, lemon zest, rosemary, red pepper flakes, salt, and pepper.
3. Seal the bag, and rub the meat with all the ingredients from outside the bag until the whole tenderloin is coated.
4. Put the meat in the refrigerator and allow to marinate for at least 1 hour or until needed.
5. Preheat the grill on medium high heat.

MAKING
6. Take out the tenderloin at least 30 minutes before cooking to bring it to room temperature.
7. Place the meat on grill and allow to cook on one side for about 3 minutes, flip and let the other side cook another 3 minutes, or until meat is cooked to desired doneness.
8. Remove the meat and allow to rest for 5 minutes.

SERVING
9. Slice the meat diagonally and serve as desired.

TIPS
You can allow the meat to marinate in refrigerator for 1 to 2 days.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
DiabeticLiving
Cuisine: 
American
Course: 
Main Dish
Feel: 
Meaty
Method: 
Grilling
Ingredient: 
Pork
Interest: 
Party
Preparation Time: 
75 Minutes
Cook Time: 
10 Minutes
Ready In: 
0 Minutes
Servings: 
3
A nifty way to enjoy your pork loin is to slather them with herbs. This delectable dish is ready to serve in 45 minutes and tastes really good. All you need is a fresh ground of herbs and you are good to go.

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