Sweet And Sour Pork Using Teriyaki Sauce
|Center cut pork chops||6 , cut into bite-size pieces|
|Teriyaki sauce||2⁄3 Cup (10.67 tbs)|
|Canned pineapple chunks in own juice||8 Ounce, undrained|
|Sweet and sour sauce||4 Tablespoon|
|Brown sugar||2 Teaspoon (Firmly Packed)|
|Green peppers||2 Medium, cut into cubes|
Place pork and Teriyaki sauce in a deep, 2 quart, heat-resistant, non-metallic casserole dish and marinate overnight.
Remove meat from Teriyaki sauce, reserving any remaining sauce.
Brown meat in a skillet on a conventional surface unit.
Add pineapple, sweet and sour sauce, brown sugar and green pepper to reserved Teriyaki sauce.
Add browned meat to Teriyaki sauce mixture and heat, covered, on simmer for 25 minutes, or until meat is tender.
If desired, the sauce may be thickened by making a paste of the cornstarch plus some of the liquid.
Return the paste to the casserole and heat, uncovered, on full power for 2 to 3 minutes or until the sauce is thickened.
Serving size: Complete recipe
Calories 1500 Calories from Fat 295
% Daily Value*
Total Fat 33 g50.4%
Saturated Fat 9.7 g48.6%
Trans Fat 0.3 g
Cholesterol 600.4 mg200.1%
Sodium 1009.3 mg42.1%
Total Carbohydrates 95 g31.8%
Dietary Fiber 7 g28%
Sugars 66.8 g
Protein 194 g387.8%
Vitamin A 22.2% Vitamin C 405.6%
Calcium 18.7% Iron 37.2%
*Based on a 2000 Calorie diet