Pork Hot Pot
|Lean pork||2 Pound|
|Dried sage||1 Teaspoon (Or Chopped)|
|Stock/Water||1 Cup (16 tbs) (To Cover)|
Peel the potato, slice fairly thickly and place in the bottom of a casserole.
Cut the meat into decent sized pieces, and arrange in layers with sliced apple and onion, and a sprinkling of sage and seasoning between the layers.
Just cover with stock or water.
Place a lid on the casserole, and allow 2 hours in a slow to moderate oven.
This is very good with haricot beans or braised celery to accompany the dish.
Serving size: Complete recipe
Calories 1653 Calories from Fat 471
% Daily Value*
Total Fat 52 g80.5%
Saturated Fat 18 g89.8%
Trans Fat 0 g
Cholesterol 619.2 mg206.4%
Sodium 1284.3 mg53.5%
Total Carbohydrates 92 g30.6%
Dietary Fiber 14.6 g58.2%
Sugars 23.8 g
Protein 200 g399.2%
Vitamin A 9.1% Vitamin C 143.3%
Calcium 22.1% Iron 74.4%
*Based on a 2000 Calorie diet