Baked Pork Chops With Jelly Glaze
|All purpose flour||1⁄4 Cup (4 tbs)|
|Pork loin chops||6 , cut about 1 inch thick|
|Hot water||2⁄3 Cup (10.67 tbs)|
|Minced onion||3 Tablespoon|
|Minced parsley||2 Tablespoon|
|Currant jelly||1⁄2 Cup (8 tbs), broken into pieces|
|Hot water||1⁄4 Cup (4 tbs)|
|Ground cinnamon||1⁄4 Teaspoon|
|Ground cloves||1⁄4 Teaspoon|
Mix flour, salt, and pepper.
Coat pork chops evenly.
Heat fat in a large heavy skillet.
Add chops and brown lightly on both sides.
Place browned chops in a large shallow baking dish.
Add % cup hot water, onion, and parsley.
Cover tightly with baking dish cover or aluminum foil.
Bake at 350°F about 45 minutes.
Meanwhile, combine jelly, 1/4 cup hot water, cinnamon, and cloves in a heavy saucepan.
Set over low heat, stirring occasionally, until jelly is melted.
Uncover baking dish and pour jelly glaze over the chops.
Continue baking 20 minutes, or until chops are tender.
Serving size: Complete recipe
Calories 1933 Calories from Fat 606
% Daily Value*
Total Fat 67 g103.4%
Saturated Fat 22 g110%
Trans Fat 0.6 g
Cholesterol 473.4 mg157.8%
Sodium 4292.3 mg178.8%
Total Carbohydrates 163 g54.2%
Dietary Fiber 3 g11.9%
Sugars 90.4 g
Protein 145 g290.1%
Vitamin A 51.6% Vitamin C 68.3%
Calcium 20.5% Iron 43.5%
*Based on a 2000 Calorie diet