|Sugar||1⁄2 Cup (8 tbs)|
|Distilled water||1⁄2 Cup (8 tbs)|
|Fresh lemon juice||2 Teaspoon|
Cut the watermelon into cubes and press through a strainer to remove seeds, making 3 cups of watermelon juice.
Combine the sugar and water in a small saucepan over low heat and simmer for 3 minutes.
Remove from heat.
Stir in the watermelon juice and lemon juice.
Pour into 2 ice cube trays.
Freeze until mushy and insert a popsicle stick in each cube.
Freeze until hard.
Calories 480 Calories from Fat 15
% Daily Value*
Total Fat 2 g2.7%
Saturated Fat 0.19 g0.93%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 11.7 mg0.5%
Total Carbohydrates 122 g40.6%
Dietary Fiber 4.7 g18.7%
Sugars 105.7 g
Protein 7 g14.3%
Vitamin A 132.8% Vitamin C 160%
Calcium 8.2% Iron 15.6%
*Based on a 2000 Calorie diet