You are here

Red, White & Blue Patriotic Popsicles

RoundLady's picture
Ingredients
  Raspberries/Frozen raspberries 1 Cup (16 tbs)
  Blueberries 1 Cup (16 tbs)
  Canned coconut water 1⁄2 Cup (8 tbs)
  Greek yogurt 1⁄4 Cup (4 tbs)
  Lime 1 , juiced
Directions

MAKING
1. In a Popsicle container, put raspberries, coconut water, Greek yogurt and blackberries in layers as shown in the video. Seal the container and refrigerate for 4 hours.

SERVING
2. Serve the popsicles chilled.

TIPS
3. If you want to make a vegan popsicle then remove the Greek yogurt from the recipe.

Things You Will Need
Popsicle Container

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Preparation Time: 
10 Minutes
Servings: 
8

Rate It

Your rating: None
4.65
Average: 4.7 (1 vote)

Nutrition Rank

Nutrition Facts

Serving size

Calories 33 Calories from Fat 5

% Daily Value*

Total Fat 0.57 g0.87%

Saturated Fat 0.01 g0.05%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3.4 mg0.1%

Total Carbohydrates 7 g2.2%

Dietary Fiber 1.8 g7.1%

Sugars 3.7 g

Protein 0.76 g1.5%

Vitamin A 0.4% Vitamin C 13.1%

Calcium 0.7% Iron 1.1%

*Based on a 2000 Calorie diet

Red, White & Blue Patriotic Popsicles Recipe Video