Tony'S Multigrain Pizza
|Whole wheat flour||1 Cup (16 tbs)|
|Oat flour||1 Cup (16 tbs)|
|Cornmeal||1⁄4 Cup (4 tbs)|
|Baking powder||1 Teaspoon|
|Milk||2⁄3 Cup (10.67 tbs)|
|Cooking oil||1⁄4 Cup (4 tbs)|
|Ground beef||1⁄2 Pound|
|Pizza sauce||16 Ounce (2 Cans, 8 Ounce Each)|
|Green pepper||1⁄2 , cut into rings|
|Sweet red pepper||1⁄2 , cut into rings|
|Sliced pitted ripe olives||1⁄4 Cup (4 tbs)|
|Shredded mozzarella cheese||6 Ounce (1 1/2 Cups)|
|Shredded cheddar cheese||6 Ounce (1 1/2 Cups)|
|Grated parmesan cheese||2 Tablespoon|
For crust, in a mixing bowl combine whole wheat flour, oat flour, cornmeal, and baking powder.
Add milk and oil; mix well.
Using greased hands, press dough into a greased 14 inch pizza pan.
Build up the edges slightly; snip at 1inch intervals.
Bake in a 425Â° oven for 12 to 15 minutes or till done.
Meanwhile, for topping, cook bacon till crisp; remove.
Drain on paper towels; crumble.
Cook beef till brown; drain off fat.
Spread sauce over crust.
Spoon cooked beef over sauce.
Top with pepper rings, sliced olives, and bacon.
Sprinkle pizza with mozzarella cheese, cheddar cheese, and Parmesan cheese.
Return to oven.
Bake for 10 to 15 minutes more.
Serving size: Complete recipe
Calories 3921 Calories from Fat 2174
% Daily Value*
Total Fat 250 g385%
Saturated Fat 102.6 g512.8%
Trans Fat 0 g
Cholesterol 540.3 mg180.1%
Sodium 4552.9 mg189.7%
Total Carbohydrates 249 g82.9%
Dietary Fiber 36.5 g145.8%
Sugars 23.9 g
Protein 177 g353.1%
Vitamin A 183.4% Vitamin C 320.5%
Calcium 347.4% Iron 138.8%
*Based on a 2000 Calorie diet