You are here

Pizza Dough With Whole Wheat Flour

Gadget.Cook's picture
Ingredients
  Active dry yeast 1⁄4 Ounce
  Lukewarm water 2⁄3 Cup (10.67 tbs) (105-115 °F)
  Sugar 2 Teaspoon
  Salt 1⁄2 Teaspoon
  Vegetable oil/Olive oil 1 Tablespoon
  All purpose flour 1 1⁄2 Cup (24 tbs)
  Whole wheat flour 1 Cup (16 tbs)
Directions

Dissolve yeast in warm water in the proc essor bowl.
Add sugar, salt, oil, and all of the all-purpose flour.
Process with the metal blade for, 15 seconds.
Let rise for 30 minutes in the processor bowl.
Add whole-wheat flour and process until a ball forms on the blades.
Remove dough and knead on a floured surface for 1 minute.
Roll out into a large circle or rectangle to the desired thickness, about 1/8 to 1/4 inch thick.
Pinch up a rim around the edge.
Spread with the prepared Pizza Sauce mixture, shredded cheese, and desired top pings.
Bake in a preheated 400°F oven for 15 to 20 minutes, depending on thickness of crust.
Cut into wedges and serve immediately with a cool beverage or wine and a tossed salad.
Variation.
Pizza Dough with Enriched Flour: Substitute all-purpose flour for the whole-wheat flour

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Servings: 
14

Rate It

Your rating: None
4.035295
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 94 Calories from Fat 12

% Daily Value*

Total Fat 1 g2.2%

Saturated Fat 0.19 g0.96%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 70.7 mg2.9%

Total Carbohydrates 18 g6%

Dietary Fiber 1.6 g6.4%

Sugars 0.8 g

Protein 3 g5.7%

Vitamin A 0.02% Vitamin C 0%

Calcium 0.6% Iron 5.9%

*Based on a 2000 Calorie diet

0 Comments

Pizza Dough With Whole Wheat Flour Recipe