You are here

Tofu Pan Pizza

American.Tofu's picture
Ingredients
  Tofu 1 Pound
  Eggs 2
  Oil 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Whole wheat flour 1 1⁄2 Cup (24 tbs)
  Baking powder 2 Teaspoon
  Mozzarella 10 Ounce
Directions

Spread the dough out on a 12" oiled pizza pan or baking sheet. Spoon on Special Sauce.
Bake at 400° for 30 minutes.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Tofu
Servings: 
6

Rate It

Your rating: None
4.07222
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 340 Calories from Fat 153

% Daily Value*

Total Fat 17 g26.7%

Saturated Fat 7.4 g37.2%

Trans Fat 0 g

Cholesterol 107.8 mg35.9%

Sodium 618.1 mg25.8%

Total Carbohydrates 27 g9.1%

Dietary Fiber 4 g16.2%

Sugars 1.7 g

Protein 21 g41.3%

Vitamin A 8.1% Vitamin C

Calcium 40.5% Iron 14.3%

*Based on a 2000 Calorie diet

0 Comments

Tofu Pan Pizza Recipe