|Yellow corn meal||1 Tablespoon|
|Black bean||1 Can (10 oz)|
|Taco seasoning||1 1⁄4 Ounce (1 Package)|
|Mexican cheese blend||1 1⁄2 Cup (24 tbs)|
|Roma tomatoes||3 , chopped|
|Lettuce||4 Ounce, chopped|
|Sour cream||4 Ounce|
|Hot sauce||2 Teaspoon|
|Chopped cilantro||1 Tablespoon|
|Tortilla chips||1 Cup (16 tbs)|
|Lime||1 , juiced|
Preheat oven to 400 degrees.
Roll out pizza dough and sprinkle the corn meal on one side. Flip the dough over and place it on a baking sheet, corn meal side down. Bake for 8-10 minutes until the crust becomes a light brown.
In the meantime pour the black beans and taco seasoning into a sauce pan over medium heat. Once the beans have warmed throughout mash them up using a potato masher and set aside.
Take pizza out of the oven and evenly spread over the bean mixture like you would a pizza sauce. Then top the entire pizza with cheese.
Place pizza back in the oven for 7 minutes or until all the cheese has melted and crust becomes a darker brown.
While the pizza is finishing baking, in a small bowl combine the sour cream and hot sauce then mix together. Place into a resealable bag and snip the corner edge off to make it easy to pipe over the pizza.
Calories 262 Calories from Fat 94
% Daily Value*
Total Fat 11 g16.3%
Saturated Fat 5.4 g26.9%
Trans Fat 0 g
Cholesterol 24.4 mg8.1%
Sodium 1061 mg44.2%
Total Carbohydrates 28 g9.4%
Dietary Fiber 5.3 g21.2%
Sugars 6.3 g
Protein 14 g28%
Vitamin A 71.3% Vitamin C 29.5%
Calcium 46.4% Iron 7.4%
*Based on a 2000 Calorie diet