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Tuna and Tomato Pizza

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Ingredients
For the dough
  Water 1 Cup (16 tbs) (At 105�-115�F)
  Active dry yeast 1⁄4 Ounce
  Sugar 1 Teaspoon
  All-purpose flour 2 Cup (32 tbs)
  Whole-wheat flour 1 Cup (16 tbs)
  Olive oil 2 Tablespoon
  Salt 1⁄8 Teaspoon
  Pepper 1⁄8 Teaspoon
  Chili powder 1 Teaspoon
  Tomato paste 1 Tablespoon
For the topping
  Onions 2 , sliced 1/4 inch thick
  Sweet red pepper/Sweet green pepper 1 , sliced
  Canned white tuna in water 1 Can (10 oz), drained, flaked
  Shredded part-skim mozzarella cheese 3⁄4 Cup (12 tbs)
  Sliced black olives 1⁄2 Cup (8 tbs)
Directions

GETTING READY
1. ln a small bowl, add warm water, yeast and sugar. Allow the yeast to rest 5 minutes, until it becomes foamy.
2. In another bowl, combine flours, make a well in the center and pour in yeast mixture with oil, tomato paste, salt, and pepper. Gradually stir until dough comes together into a ball.
3. On a lightly floured surface knead dough about 8 minutes. Place in a lightly oiled bowl, cover, and allow proofing for 60 about minutes, until doubled in volume.

MAKING
4. Spread the dough to ½ inch thickness, and arrange tuna, onion and sweet peppers over it.

FINALISING
5. Sprinkle shredded mozzarella cheese and olives over the topped pizza.
6. In a preheated oven bake the pizza at 250 degrees centigrade for about 15 to 20 minutes, until crust is brown and cheese is golden in color.

SERVING
7. Serve hot.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Side Dish
Method: 
Baked
Dish: 
Pizza
Interest: 
Holiday, Party
Ingredient: 
Tomato
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
40 Minutes
Servings: 
2

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4.1
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1249 Calories from Fat 330

% Daily Value*

Total Fat 39 g59.3%

Saturated Fat 9.3 g46.6%

Trans Fat 0 g

Cholesterol 90 mg30%

Sodium 1230.3 mg51.3%

Total Carbohydrates 170 g56.8%

Dietary Fiber 16.9 g67.5%

Sugars 13.2 g

Protein 58 g115.9%

Vitamin A 61.6% Vitamin C 156.8%

Calcium 47.6% Iron 56.9%

*Based on a 2000 Calorie diet

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Tuna And Tomato Pizza Recipe