Pita Pizza Snacks
|Whole wheat pita bread||2 , 4 inch|
|Tomato sauce||1⁄4 Cup (4 tbs)|
|Shredded low moisture part skim mozzarella cheese||1⁄4 Cup (4 tbs), divided|
|Chopped green pepper||2 Tablespoon, chopped|
|Sliced mushrooms||1⁄4 Cup (4 tbs), divided|
Split pita breads in half.
Top each half with tomato sauce, cheese, green pepper and mushrooms.
Place on paper towel-lined serving plate.
Microwave at 70% (Medium High) for 1 1/2 to 2 minutes, or until cheese melts, rotating plate after half the time.
Calories 170 Calories from Fat 37
% Daily Value*
Total Fat 4 g6.5%
Saturated Fat 1.9 g9.3%
Trans Fat 0 g
Cholesterol 11.1 mg3.7%
Sodium 295.8 mg12.3%
Total Carbohydrates 26 g8.7%
Dietary Fiber 4.8 g19.2%
Sugars 3.1 g
Protein 9 g17.5%
Vitamin A 6.2% Vitamin C 26.7%
Calcium 13.8% Iron 8%
*Based on a 2000 Calorie diet