Pita Pizza For One
|Lean ground beef||3 Ounce|
|Chopped green pepper||2 Tablespoon|
|Canned chopped mushrooms||2 Tablespoon|
|Pizza sauce||2 Tablespoon|
|Dried oregano||1⁄8 Teaspoon, crushed|
|Pita bread round||1 Large, split horizontally|
|Crushed red pepper||To Taste|
|Shredded mozzarella cheese||1 Tablespoon|
In a small skillet cook ground beef and green pepper till meat is brown and green pepper is tender.
Drain off fat.
Stir mushrooms, pizza sauce, and oregano into skillet.
Cook and stir about 1 minute or till meat mixture is heated through.
Spread meat mixture over one pita bread half.
(Store remaining pita bread half for another use.) Sprinkle with crushed red pepper, if desired.
Top with shredded cheese.
Place pita bread on a baking sheet.
Broil 3 to 4 inches from heat about 2 minutes or till cheese melts.
Serving size: Complete recipe
Calories 385 Calories from Fat 100
% Daily Value*
Total Fat 11 g17.4%
Saturated Fat 4.9 g24.4%
Trans Fat 0 g
Cholesterol 61.5 mg20.5%
Sodium 546.1 mg22.8%
Total Carbohydrates 41 g13.7%
Dietary Fiber 2.8 g11.2%
Sugars 1.4 g
Protein 27 g54.8%
Vitamin A 9.2% Vitamin C 46.4%
Calcium 16% Iron 17.3%
*Based on a 2000 Calorie diet