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Individual Pizzas

Chef.at.Home's picture
Ingredients
  Ground beef 1⁄2 Pound
  Chopped onion 1⁄4 Cup (4 tbs)
  Chopped green pepper 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  English muffins 6 , split
  Margarine 2 Tablespoon
  Canned tomato sauce 8 Ounce (1 Can)
  Oregano 1 Teaspoon
  Canned mushroom stems and pieces 4 Ounce (1 Can)
  Mozzarella cheese 4 Ounce, sliced (Low Fat / Part Skim)
Directions

1. Preheat oven to 350° F.
2. Brown ground beef with onion, green pepper, and salt. Drain.
3. Split English muffins; spread with margarine. Place on baking sheet.
4. Mix tomato sauce with oregano. Spread on muffin halves (about 1 tablespoon each).
5. Sprinkle on mushrooms. Add meat mixture (about 2 tablespoons).
6. Cover with cheese. Heat about 15 minutes until cheese melts and muffin begins to brown.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Baked
Dish: 
Bread
Ingredient: 
Beef
Interest: 
Everyday

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4.18
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2246 Calories from Fat 1053

% Daily Value*

Total Fat 118 g182.2%

Saturated Fat 42.6 g212.8%

Trans Fat 0 g

Cholesterol 249.6 mg83.2%

Sodium 5919.8 mg246.7%

Total Carbohydrates 207 g69.1%

Dietary Fiber 26.2 g104.9%

Sugars 19.8 g

Protein 105 g210.5%

Vitamin A 66.1% Vitamin C 80.8%

Calcium 141.1% Iron 104.3%

*Based on a 2000 Calorie diet

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Individual Pizzas Recipe