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Pita Pizzas

Orelia's picture
Skip the pizza dough. Top pita bread with savory basil and colorful veggies.
Ingredients
  Pita breads 2 (6 inches in diameter)
  Sliced mushrooms 5 Ounce (fresh)
  Red onion 1 Small, thinly sliced
  Chopped green bell pepper 1⁄4 Cup (4 tbs)
  Chopped basil/2 teaspoons dried basil leaves 2 Tablespoon (fresh)
  Shredded low fat mozzarella cheese 4 Ounce (1 cup)
  Grated fat free parmesan cheese topping 1 Tablespoon
Directions

1. Heat oven to 425ºF. Split each pita bread around edge with knife to make 2 rounds. Place rounds, cut sides up, on ungreased cookie sheet. Top rounds with mushrooms, onion and bell pepper. Sprinkle with basil and cheeses.
2. Bake 8 to 10 minutes or until cheese is melted. Cut each round into 8 wedges.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Main Dish
Taste: 
Savory
Feel: 
Cheesy
Method: 
Baked
Dish: 
Pizza
Occasion: 
Christmas
Interest: 
Holiday, Kids
Restriction: 
Vegetarian
Ingredient: 
Cheese, Vegetable
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
4

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3.875
Average: 3.9 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 176 Calories from Fat 45

% Daily Value*

Total Fat 5 g7.9%

Saturated Fat 3 g15.2%

Trans Fat 0 g

Cholesterol 18.9 mg6.3%

Sodium 380 mg15.8%

Total Carbohydrates 21 g6.8%

Dietary Fiber 1.1 g4.5%

Sugars 1.3 g

Protein 12 g23%

Vitamin A 11.4% Vitamin C 14.6%

Calcium 29.4% Iron 5.2%

*Based on a 2000 Calorie diet

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Pita Pizzas Recipe