|Chopped green pepper||3 Tablespoon|
|Dried oregano||1⁄2 Teaspoon|
|Pizza sauce||6 Tablespoon|
|Bulk pork sausage||1⁄2 Cup (8 tbs) (Cooked, Drained)|
|Ripe olives||2 Tablespoon, sliced|
|Grated parmesan cheese||2 Tablespoon|
In a bowl, beat eggs; add green pepper, milk, salt, pepper and oregano.
Melt butter in a skillet; add the egg mixture.
Cook and stir over medium heat until eggs are set.
Remove from the heat.
Split and toast English muffins; spread with pizza sauce.
Spoon the egg mixture onto muffins.
Sprinkle with sausage, olives and cheese.
Place under broiler for a few minutes to heat through.
Serving size: Complete recipe
Calories 1722 Calories from Fat 825
% Daily Value*
Total Fat 93 g142.8%
Saturated Fat 37.8 g188.9%
Trans Fat 0 g
Cholesterol 1058.3 mg352.8%
Sodium 3391.1 mg141.3%
Total Carbohydrates 143 g47.8%
Dietary Fiber 18.5 g74.1%
Sugars 13.3 g
Protein 87 g173.2%
Vitamin A 60% Vitamin C 88.2%
Calcium 115.4% Iron 91.7%
*Based on a 2000 Calorie diet