Pronto Mini Pizzas
|Ground beef/Turkey||1 Pound|
|Sliced fresh mushrooms||1 Cup (16 tbs)|
|Chopped green pepper||1⁄2 Cup (8 tbs)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Garlic||2 Clove (10 gm), minced|
|Tomato sauce||8 Ounce (1 Can)|
|Fennel seed||1 Teaspoon|
|Dried oregano||1⁄2 Teaspoon|
|Shredded mozzarella cheese||4 Ounce (1 Cup)|
In a skillet, cook meat, mushrooms, green pepper, onion and garlic until meat is browned and vegetables are tender; drain.
Stir in tomato sauce, fennel, salt and oregano.
Simmer for 1-2 minutes.
Meanwhile, warm pitas in the microwave.
Top each with meat mixture; sprinkle with cheese.
Microwave or broil until cheese is melted.
Cut into quarters.
Serving size: Complete recipe
Calories 2561 Calories from Fat 1344
% Daily Value*
Total Fat 150 g231.1%
Saturated Fat 59.6 g297.9%
Trans Fat 0 g
Cholesterol 409.6 mg136.5%
Sodium 3327.5 mg138.6%
Total Carbohydrates 177 g59%
Dietary Fiber 15.4 g61.4%
Sugars 19.7 g
Protein 132 g263.7%
Vitamin A 48.1% Vitamin C 162%
Calcium 95.7% Iron 70.3%
*Based on a 2000 Calorie diet