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Vegetable Pizza

smcki's picture
Looking for a great way to include your kids in making dinner and teach them a little something along the way? Why not have them make an agriculture pizza that can be an ABCs of AG lesson!
  Pizza base 1 Medium (wholewheat)
  Tomato sauce 1⁄2 Cup (8 tbs)
  Mozzarella cheese 1⁄4 Cup (4 tbs), shredded
  Spinach leaves 1⁄4 Cup (4 tbs), roughly chopped
  Mushrooms 1⁄4 Cup (4 tbs), chopped
  Onion 1⁄4 Cup (4 tbs), sliced
  Green peppers 1⁄4 Cup (4 tbs), sliced

1. Preheat the oven to 350 degrees F.

2. On a plate, place the pizza base. Spread the base with some tomato sauce.
3. Sprinkle mozzarella cheese over the tomato sauce and add spinach, mushroom, onion and green peppers.
4. Bake the pizza in the preheated oven for 35 - 40 minutes or until golden brown.
5. Once done, remove the pizza base and get ready to serve.

6. Cut the pizza base into slices and serve hot with tomato ketchup.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
30 Minutes
Cook Time: 
40 Minutes
Ready In: 
70 Minutes

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Average: 4 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 123 Calories from Fat 25

% Daily Value*

Total Fat 3 g4.1%

Saturated Fat 0.92 g4.6%

Trans Fat 0 g

Cholesterol 3.9 mg1.3%

Sodium 147.5 mg6.1%

Total Carbohydrates 20 g6.8%

Dietary Fiber 1.1 g4.3%

Sugars 2.1 g

Protein 5 g9.3%

Vitamin A 5.7% Vitamin C 13.6%

Calcium 5.1% Iron 1.5%

*Based on a 2000 Calorie diet

Vegetable Pizza Recipe Video