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Pita Pizzas

Holidaycooking's picture
  Whole wheat pita breads 6
  Tomato sauce 1 Can (10 oz)
  Oregano 1 Teaspoon
  Basil 1 Teaspoon
  Sliced mushrooms 1 Cup (16 tbs)
  Green pepper 1 , chopped
  Onion 1 Medium, chopped
  Crushed red peppers To Taste
  Grated soy parmesan cheese 3 Tablespoon

Mix the tomato sauce with the oregano and basil.
Spread it evenly on the pitas.
Top each circle with some mushrooms, chopped peppers and onions.
Sprinkle a little grated Parmesan on each pizza.
Preheat the oven to 400 degrees.
Place pizzas in the hot oven, directly on the oven racks.
Bake 6 to 8 minutes.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1120 Calories from Fat 113

% Daily Value*

Total Fat 13 g20.1%

Saturated Fat 1.9 g9.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1793.1 mg74.7%

Total Carbohydrates 226 g75.4%

Dietary Fiber 34.6 g138.3%

Sugars 30.8 g

Protein 41 g81.1%

Vitamin A 55.1% Vitamin C 295.2%

Calcium 24% Iron 81.5%

*Based on a 2000 Calorie diet

Pita Pizzas Recipe