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Veggie Pita Pizza

Hidden.Valley's picture
You can have this pizza on the table quicker than you can place an order for take-out pizza, and it’s designed especially for two!
Ingredients
  Pita bread 1 (6 inches in diameter)
  Pizza sauce/Pasta sauce 4 Tablespoon
  Zucchini 1 Cup (16 tbs), chopped (small sized)
  Chopped onion 2 Tablespoon
  Roma tomatoes 1⁄2 Cup (8 tbs), chopped (2 roma plum tomatoes)
  Sliced ripe olives 2 Tablespoon
  Salt 1⁄4 Teaspoon
  Dried basil leaves 1⁄8 Teaspoon
  Shredded mozzarella cheese 1 Ounce (1/4 cup)
Directions

1. Split pita bread around edge with knife to make 2 rounds. Spread pizza sauce on bread halves; place on small microwavable plates.
2. Place zucchini and onion in 2-cup microwavable casserole. Microwave uncovered on High 2 minutes 30 seconds to 3 minutes or until tender. Stir in tomatoes, olives, salt and basil.
3. Spoon vegetables onto bread halves; top with cheese. Microwave uncovered on High 45 to 60 seconds or until hot. Cut into wedges.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Main Dish
Taste: 
Savory
Feel: 
Cheesy
Occasion: 
Christmas
Interest: 
Holiday, Kids, Party
Restriction: 
Vegetarian
Ingredient: 
Cheese, Vegetable
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
2

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Average: 3.9 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 228 Calories from Fat 49

% Daily Value*

Total Fat 6 g8.6%

Saturated Fat 2.3 g11.5%

Trans Fat 0 g

Cholesterol 12.1 mg4%

Sodium 720.4 mg30%

Total Carbohydrates 35 g11.6%

Dietary Fiber 4.6 g18.3%

Sugars 7.7 g

Protein 11 g22.3%

Vitamin A 27.8% Vitamin C 43.2%

Calcium 14.6% Iron 9.1%

*Based on a 2000 Calorie diet

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Veggie Pita Pizza Recipe