Vegetarian Pita Sandwiches
|Canned garbanzo beans||16 Ounce, drained (1 can)|
|Shredded romaine lettuce||2 Cup (32 tbs)|
|Green onions||2 , thinly sliced|
|Chopped celery||1⁄2 Cup (8 tbs)|
|Chopped green pepper||1⁄2 Cup (8 tbs)|
|Crumbled feta cheese||1⁄2 Cup (8 tbs)|
|Italian reduced calorie salad dressing||1⁄2 Cup (8 tbs)|
|Ripe olives||1⁄4 Cup (4 tbs), thinly sliced|
|6 inch whole wheat pita bread rounds||4|
1) In a bowl, add all the topping ingredients.
2) Toss lightly and cover and refrigerate for several hours.
3) For the base, halve the bread rounds and add in the sandwich mix.
4) Serve immediately with a side of ketchup.
Restriction:Lacto Ovo Vegetarian
Preparation Time:15 Minutes