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Stuffed Pitas

Tummy.Tucker's picture
Ingredients
  Reduced calorie margarine 1 1⁄3 Tablespoon (1 Tablespoon Plus 1 Teaspoon, Tub One)
  Turkey sausage 10 Ounce, cut into 1/2-inch pieces
  Diced onion 1⁄2 Cup (8 tbs)
  Diced green bell pepper 1⁄2 Cup (8 tbs)
  Sauerkraut 1 Cup (16 tbs), drained, rinsed
  Horseradish mustard/1/2 teaspoon each prepared horseradish and prepared mustard 1 1⁄2 Teaspoon
  Pita breads 4 Ounce, each cut horizontally to form pocket (4 In Number, 1 Ounce Each)
Directions

MAKING
1) In a 9-inch skillet, saute the turkey sausage in the margarine for 2 minutes.
2) Stir in the onion and bell pepper and saute for about 2 minutes, until just tender.
3) Stir in the sauerkraut and horseradish mustard (or horseradish and mustard) and cook for about 4 minutes over a medium heat, stirring frequently, until thoroughly heated.
4) Allow the mixture to slightly cool, then stuff each pita pocket with 1/2 of the sausage mixture.

SERVING
5) Serve immediately on individual serving plates.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mediterranean
Course: 
Main Dish
Method: 
Saute
Dish: 
Sandwich
Ingredient: 
Turkey
Interest: 
Everyday
Cook Time: 
15 Minutes
Servings: 
4

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4.132145
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 226 Calories from Fat 73

% Daily Value*

Total Fat 8 g12.6%

Saturated Fat 1.8 g8.9%

Trans Fat 0.2 g

Cholesterol 53.2 mg17.7%

Sodium 902.5 mg37.6%

Total Carbohydrates 21 g6.9%

Dietary Fiber 2.3 g9.1%

Sugars 2.3 g

Protein 17 g33.2%

Vitamin A 6% Vitamin C 36.5%

Calcium 5.6% Iron 10.3%

*Based on a 2000 Calorie diet

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Stuffed Pitas Recipe