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Artichoke Tomato Pitas

Heart.Foods's picture
Ingredients
  Pita bread rounds 4 (8 Inch Size)
  Canned artichoke hearts 14 Ounce, drained and sliced (1 Can)
  Plum tomato 2 Cup (32 tbs), seeded , chopped
  Sliced fresh basil 1⁄2 Cup (8 tbs)
  Nonfat ranch style dressing 1⁄4 Cup (4 tbs) (Or Fat Free)
  Shredded part skim mozzarella cheese 4 Ounce (1 Cup)
Directions

Place pita rounds on a large baking sheet.
Place one-fourth of artichoke, tomato, basil, and dressing down center of each pita.
Sprinkle each serving with 1/4 cup cheese.
Broil 3 inches from heat (with electric oven door partially opened) 2 to 3 minutes or until cheese melts.
Remove from oven.
Roll up each pita; wrap bottom of each pita roll in wax paper or decorative tissue paper.

Recipe Summary

Difficulty Level: 
Bit Difficult
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Tomato
Interest: 
Healthy

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1138 Calories from Fat 198

% Daily Value*

Total Fat 22 g34.5%

Saturated Fat 11.9 g59.6%

Trans Fat 0 g

Cholesterol 72.6 mg24.2%

Sodium 2083.6 mg86.8%

Total Carbohydrates 182 g60.8%

Dietary Fiber 32.4 g129.8%

Sugars 5.2 g

Protein 61 g122.2%

Vitamin A 86.5% Vitamin C 158.4%

Calcium 123.7% Iron 61.2%

*Based on a 2000 Calorie diet

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Artichoke Tomato Pitas Recipe