Tuna Nicoise In Pita Pockets
|Frozen cut green beans||1 Cup (16 tbs)|
|Canned tuna||6 1⁄2 Ounce, drained (1 Can)|
|Plum tomatoes||2 , diced|
|Black olives||8 , finely chopped (Preferably Nicoise / Calamata)|
|Chopped red onion||2 Tablespoon|
|Snipped dill/Minced fresh basil / parsley||2 Tablespoon|
|Olive oil||2 Teaspoon|
|Lemon juice||2 Tablespoon|
|Black pepper||1⁄8 Teaspoon|
|Lettuce leaves||4 (Preferably Red Leaf / Boston)|
|Whole wheat pita rounds||2 , halved|
1 ln a medium-size saucepan of boiling water, cookthe green beans for 1 minute. Drain, rinse under cold running waterto cool, drain again, and set aside.
2 In a large bowl, mix the tuna, green beans, tomatoes, olives, onion, dill, oil, lemon juice, and pepper. Tuck several lettuce leaves into each pita half, then fill with the tuna Nicoise.