Sweet Sour Country Style Ribs
|Country style ribs||2 Pound (About 1 Kilogram)|
|Black pepper||To Taste|
|Flavored salt/Pizza seasoning||To Taste|
|Ketchup||3⁄4 Cup (12 tbs) (About 175 Milliliter)|
|Pineapple jam/Fine shred marmalade||1⁄2 Cup (8 tbs) (About 125 Milliliter)|
|French dressing||1⁄4 Cup (4 tbs) (About 50 Milliliter)|
|Salad oil||30 Milliliter (About 2 Tablespoon)|
|Garlic powder/Crushed fresh garlic||1 Tablespoon, crushed|
Rub a generous amount of pepper and flavored salt into the lean surfaces of the meat and place fat side up in a shallow, lightly oiled bake pan.
Roast at 375F (190C) for 30 minutes and turn: Brush with a mixture of the remaining ingredients and bake at 325F (160C) for 2 hours, turning and brushing with the sauce every 20 minutes.
Add a little water to the pan during cooking if necessary.
Slice and serve with whipped sweet potatoes and creamed Brussels sprouts.
Serving size: Complete recipe
Calories 2358 Calories from Fat 985
% Daily Value*
Total Fat 110 g169.9%
Saturated Fat 23.3 g116.3%
Trans Fat 0.9 g
Cholesterol 671.2 mg223.7%
Sodium 3615.9 mg150.7%
Total Carbohydrates 146 g48.7%
Dietary Fiber 1.8 g7%
Sugars 107.6 g
Protein 191 g383%
Vitamin A 6.1% Vitamin C 8.8%
Calcium 22.3% Iron 52.1%
*Based on a 2000 Calorie diet