Baked Ham With Pineapple
|Smoked pork butt||3 Pound (Ham)|
|Canned pineapple slices||8 Ounce|
|Firmly packed brown sugar||1⁄4 Cup (4 tbs)|
|Whole cloves||8 (Adjust Quantity As Needed)|
Place ham, fat-side down, in shallow micro-proof baking dish.
Cook on 70, 21 minutes.
Turn ham over.
Drain pineapple, reserving juice.
Combine 2 teaspoons of juice with brown sugar to make a paste.
Spread over top of ham.
Place pineapple slices on top and stud with cloves.
Attach pineapple with toothpicks if necessary.
Cook on 70, 7 to 8 minutes.
Let stand, covered with aluminum foil, about 10 minutes before serving.
Calories 264 Calories from Fat 130
% Daily Value*
Total Fat 14 g22.2%
Saturated Fat 4.8 g24%
Trans Fat 0 g
Cholesterol 72 mg24%
Sodium 1141 mg47.5%
Total Carbohydrates 10 g3.4%
Dietary Fiber 0.28 g1.1%
Sugars 9.5 g
Protein 24 g48.1%
Vitamin A 0% Vitamin C 4.2%
Calcium 0.5% Iron 0.34%
*Based on a 2000 Calorie diet