You are here

Sweet And Sour Pineapple Pork

admin's picture
  Peanut oil 2 Teaspoon
  Green bell pepper strips 1⁄2 Cup (8 tbs)
  Thinly sliced carrot 1⁄4 Cup (4 tbs)
  Scallions 1⁄4 Cup (4 tbs) (Green Onions)
  Garlic 2 Clove (10 gm), minced
  Boneless cooked pork 8 Ounce, cut into 1-inch cubes
  Canned chicken broth 1⁄2 Cup (8 tbs)
  Red wine vinegar 2 Teaspoon
  Soy sauce 2 Teaspoon
  Firmly packed brown sugar 1 Teaspoon
  Water 1 Tablespoon
  Cornstarch 2 Teaspoon
  Canned pineapple chunks 1⁄2 Cup (8 tbs) (No Sugar Added)

In 10-inch skillet heat oil; add pepper, carrot, scallions, and garlic and saute until vegetables are tender-crisp, about 5 minutes.
Stir in pork cubes, chicken broth, vinegar, soy sauce, and sugar and bring to a boil.
Reduce heat and let simmer for 5 minutes.
In small cup or bowl combine water and cornstarch, stirring to dissolve cornstarch; add to skillet, along with pineapple, and cook, stirring constantly, until mixture is slightly thickened.

Recipe Summary

Difficulty Level: 
Side Dish

Rate It

Your rating: None
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 706 Calories from Fat 295

% Daily Value*

Total Fat 33 g50.8%

Saturated Fat 10 g49.8%

Trans Fat 0 g

Cholesterol 119.4 mg39.8%

Sodium 1690.7 mg70.4%

Total Carbohydrates 58 g19.5%

Dietary Fiber 5.1 g20.6%

Sugars 29.3 g

Protein 47 g94.7%

Vitamin A 140.5% Vitamin C 178.1%

Calcium 7.3% Iron 9.2%

*Based on a 2000 Calorie diet

Sweet And Sour Pineapple Pork Recipe