Shrimp Pineapple Outrigger
|Fresh shrimp||1 Pound|
|Seafood seasoning||1 Tablespoon|
|Vinegar||1⁄4 Cup (4 tbs)|
|French dressing||1⁄4 Cup (4 tbs)|
Combine shrimp, seasoning, salt, vinegar and 4 cups water; mix well.
Place in saucepan; bring to a boil.
Simmer, covered, for about 5 minutes or until pink.
Drain; remove shells.
Cut pineapple, including crown, in half.
Remove fruit, leaving shell about 1/4 inch thick.
Dice pineapple; mix with shrimp.
Marinate with enough French dressing to coat.
Spoon shrimp mixture into pineapple shell.
Garnish with fresh flowers.
Serving size: Complete recipe
Calories 1246 Calories from Fat 337
% Daily Value*
Total Fat 38 g58.6%
Saturated Fat 5.2 g26.2%
Trans Fat 0 g
Cholesterol 689.4 mg229.8%
Sodium 7044 mg293.5%
Total Carbohydrates 134 g44.8%
Dietary Fiber 12.7 g50.7%
Sugars 100.1 g
Protein 98 g195.1%
Vitamin A 32.9% Vitamin C 740.9%
Calcium 37.6% Iron 78.6%
*Based on a 2000 Calorie diet