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Pineapple Water Chestnut Coconut And Lychee With Ginger

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Ingredients
  Canned pineapple chunks 6 Ounce, drained (185 Gram)
  Canned lychees 6 Ounce, drained and stoned (185 Gram)
  Canned water chestnuts 4 Ounce, drained (125 Grams)
  Peeled grated ginger 1 Tablespoon (Fresh Ones)
  Desiccated coconut 2 Ounce (60 Grams)
  Fresh rosemary 2 Teaspoon, chopped
  Rum 2 Tablespoon (White / Dark)
  Butter 1 1⁄2 Ounce (45 Grams)
Directions

Slice the pineapple chunks and lychees in half, grate the water chestnuts and mix all the ingredients together.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
2

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4.346665
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 539 Calories from Fat 308

% Daily Value*

Total Fat 36 g55.2%

Saturated Fat 27.3 g136.5%

Trans Fat 0 g

Cholesterol 45.7 mg15.2%

Sodium 48.9 mg2%

Total Carbohydrates 45 g14.9%

Dietary Fiber 6.7 g26.7%

Sugars 19.8 g

Protein 3 g5.9%

Vitamin A 13.6% Vitamin C 4%

Calcium 3% Iron 10.2%

*Based on a 2000 Calorie diet

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Pineapple Water Chestnut Coconut And Lychee With Ginger Recipe