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Frozen Pineapple Slices

Diet.Chef's picture
Ingredients
  Unsweetened pineapple slices 20 Ounce (10 Slices)
Directions

Punch two holes in the top of the can of pineapple; do not drain.
Place the can in the freezer, juice and all, and allow to freeze for 3-4 hours.
When ready to serve, open the can and push the pineapple slices out.
Separate them with a knife and serve.
Two slices equals 40 calories.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Freezed
Restriction: 
Vegetarian
Ingredient: 
Pineapple
Interest: 
Healthy

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4.165385
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 292 Calories from Fat 0

% Daily Value*

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 48.6 mg2%

Total Carbohydrates 78 g25.9%

Dietary Fiber 4.9 g19.4%

Sugars 68 g

Protein 0 g

Vitamin A Vitamin C 97.2%

Calcium Iron

*Based on a 2000 Calorie diet

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Frozen Pineapple Slices Recipe