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Sweet Sour Country Style Ribs

Canadian.kitchen's picture
Ingredients
  Country style ribs 1⁄3 Pound
  Black pepper/Flavor salt /pizza seasoning To Taste
  Ketchup 3⁄4 Cup (12 tbs)
  Pineapple jam/Fine shred marmalade 1⁄2 Cup (8 tbs)
  French dressing 1⁄4 Cup (4 tbs)
  Salad oil 2 Tablespoon
Directions

Rub a generous amount of pepper and flavor salt into the lean surfaces of the meat and place fat side up in a shallow, lightly oiled bake pan.
Roast at 375F for 30 minutes and turn.
Brush with a mixture of the remaining ingredients and bake at 325F for 2 hours, turning and brushing with the sauce every 20 minutes.
Add a few tablespoons water to the pan during cooking if necessary.
Slice and serve with whipped sweet potatoes and creamed Brussels sprouts.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Baked
Ingredient: 
Pineapple
Preparation Time: 
5 Minutes

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Average: 3.9 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1208 Calories from Fat 592

% Daily Value*

Total Fat 67 g102.8%

Saturated Fat 7.8 g39%

Trans Fat 0.6 g

Cholesterol 100.7 mg33.6%

Sodium 2755.8 mg114.8%

Total Carbohydrates 130 g43.3%

Dietary Fiber 0.27 g1.1%

Sugars 100.7 g

Protein 29 g57.7%

Vitamin A 6.1% Vitamin C 4.2%

Calcium 4.9% Iron 11.3%

*Based on a 2000 Calorie diet

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Sweet Sour Country Style Ribs Recipe