Pistachio Pineapple Roll Up
|Roll up recipe||1 Cup (16 tbs) (1 Recipe)|
|Sugar free instant pistachio pudding mix||4 Ounce|
|Skim milk||1 3⁄4 Cup (28 tbs)|
|Crushed pineapple in juice||1 Cup (16 tbs), drained|
Prepare the Basic Roll-Up Recipe.
Cool and unroll.
Put the pudding mix into a mixing bowl.
Add the skim milk and mix until the pudding is thick.
Beat in the pineapple.
Spread this filling evenly on the roll and roll up the cake, starting from the short end.
To start the rolling, lift the cake with the end of the towel.
Place the roll seam-side-down on a serving plate.
Serving size: Complete recipe
Calories 1033 Calories from Fat 91
% Daily Value*
Total Fat 11 g17.4%
Saturated Fat 2.6 g13%
Trans Fat 0 g
Cholesterol 8.1 mg2.7%
Sodium 6139.3 mg255.8%
Total Carbohydrates 203 g67.8%
Dietary Fiber 26.4 g105.6%
Sugars 34.9 g
Protein 53 g105.9%
Vitamin A 0.6% Vitamin C 21%
Calcium 73.9% Iron 46%
*Based on a 2000 Calorie diet