|Olive oil||6 Tablespoon|
|Onion||1⁄4 Cup (4 tbs), finley chopped|
|Long grain rice||2 Cup (32 tbs), uncooked|
|Chicken broth||4 Cup (64 tbs), seasoned|
|Salt||1 1⁄2 Teaspoon|
|Shredded cheddar cheese||1⁄2 Cup (8 tbs)|
Heat oil in a large heavy skillet having a heat-resistant handle.
Add onion and rice; cook over low heat 3 minutes, or until rice is golden.
Add chicken broth and salt; cover tightly.
Bake at 375Â°F 35 to 40 minutes.
Remove from oven; fluff rice with a fork and stir in cheese.
Serving size: Complete recipe
Calories 2408 Calories from Fat 975
% Daily Value*
Total Fat 110 g169.8%
Saturated Fat 25.1 g125.7%
Trans Fat 0 g
Cholesterol 60.5 mg20.2%
Sodium 5689.9 mg237.1%
Total Carbohydrates 301 g100.5%
Dietary Fiber 0.68 g2.7%
Sugars 5.9 g
Protein 41 g82.5%
Vitamin A 16.2% Vitamin C 4.9%
Calcium 44.9% Iron 19.8%
*Based on a 2000 Calorie diet