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Turkey-Rice Pilaf

southern.chef's picture
  Long grain and wild rice mix 6 Ounce (1 Package)
  Frozen peas 10 Ounce (1 Package, Use English Ones)
  Cooked turkey 3 Cup (48 tbs), chopped
  Toasted pine nuts 1⁄2 Cup (8 tbs)
  Dry sherry 2 Tablespoon
  White wine vinegar 2 Tablespoon
  Chicken broth 1⁄4 Cup (4 tbs)
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Cabbage leaves 4

Prepare rice mix according to package directions, set aside.
Cook peas according to package directions, drain well, and set aside.
Combine rice, peas, and remaining ingredients except cabbage, toss.
Serve hot or cold on cabbage leaves, if desired.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size

Calories 421 Calories from Fat 104

% Daily Value*

Total Fat 12 g18.6%

Saturated Fat 1.8 g8.9%

Trans Fat 0 g

Cholesterol 53.9 mg18%

Sodium 384.3 mg16%

Total Carbohydrates 49 g16.3%

Dietary Fiber 10.9 g43.5%

Sugars 14.1 g

Protein 32 g63.5%

Vitamin A 26% Vitamin C 217.7%

Calcium 16.3% Iron 23.2%

*Based on a 2000 Calorie diet

Turkey-Rice Pilaf Recipe