|Sliced mushrooms||1⁄2 Cup (8 tbs)|
|Chopped onion||2 Tablespoon|
|Chicken stock||1 Cup (16 tbs)|
|Pearl barley||1⁄2 Cup (8 tbs)|
|Chopped chives||1⁄4 Cup (4 tbs)|
In 4-cup (1 L) glass measure, combine mushrooms, onion and butter; cover with vented plastic wrap and microwave at High for 1 minute.
Add chicken stock and barley; microwave at High for 6 to 8 minutes or until barley is almost tender and most of the liquid is absorbed, stirring once.
Add chives; cover and let stand for 10 minutes.
Season with salt and pepper to taste.
Calories 54 Calories from Fat 16
% Daily Value*
Total Fat 2 g2.8%
Saturated Fat 0.84 g4.2%
Trans Fat 0 g
Cholesterol 4.5 mg1.5%
Sodium 185.4 mg7.7%
Total Carbohydrates 7 g2.4%
Dietary Fiber 0.79 g3.2%
Sugars 1.4 g
Protein 2 g4.1%
Vitamin A 3.9% Vitamin C 4.8%
Calcium 0.7% Iron 1.1%
*Based on a 2000 Calorie diet