Rice Pilaf With Duck Livers
|Long-grain rice||1 Cup (16 tbs)|
|Minced shallot/Minced onion||1 Tablespoon|
|Chicken stock||2 Cup (32 tbs), well-seasoned|
|Dried thyme/Dried sage||1 Pinch|
1 In a medium size skillet,heat the butter.Add rice and shallot,saute until the rice is throughly coated with oil.
2 Add chicken stock and thyme,bring to a boil.Cover and simmer until all the liquid is absorbed,about 25 minutes.
3 Dice the duck livers and stir in during the last 5 minutes of cooking.
4 Serve hot.
Serving size: Complete recipe
Calories 1066 Calories from Fat 275
% Daily Value*
Total Fat 31 g48%
Saturated Fat 17.3 g86.3%
Trans Fat 0 g
Cholesterol 78.9 mg26.3%
Sodium 693.7 mg28.9%
Total Carbohydrates 167 g55.6%
Dietary Fiber 0.24 g0.98%
Sugars 7.6 g
Protein 25 g50%
Vitamin A 19.4% Vitamin C 4.2%
Calcium 5.6% Iron 19.4%
*Based on a 2000 Calorie diet