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Peanut Pilaf

Healthy.Eater's picture
  Water 1 1⁄3 Cup (21.33 tbs)
  Medium grain rice 2⁄3 Cup (10.67 tbs)
  Parsley 2 Tablespoon, snipped
  Margarine/Butter 2 Tablespoon
  Peanut butter 2 Tablespoon
  Instant chicken bouillon granules 1 Teaspoon
  Peanuts 2 Tablespoon, chopped

In a small saucepan combine water, rice, pars-ley, margarine or butter, peanut butter, and bouillon granules.
Bring to boiling.
Reduce the heat, then simmer, covered, for 15 minutes; do not lift the cover.
Remove from the heat.
Stir in peanuts.
Let stand, covered, for 10 minutes.
Fluff rice with a fork.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1015 Calories from Fat 470

% Daily Value*

Total Fat 55 g84.1%

Saturated Fat 9.4 g47%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 174.6 mg7.3%

Total Carbohydrates 112 g37.3%

Dietary Fiber 5.2 g21%

Sugars 3.4 g

Protein 23 g46.9%

Vitamin A 72% Vitamin C 66.6%

Calcium 9.7% Iron 27%

*Based on a 2000 Calorie diet

Peanut Pilaf Recipe