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Rice And Green Peppers Pilaf

Microwaverina's picture
Ingredients
  Chopped onion 1⁄4 Cup (4 tbs)
  Chopped celery 1⁄4 Cup (4 tbs)
  Chopped green pepper 1⁄4 Cup (4 tbs)
  Margarine/Butter 2 Tablespoon
  Hot water 1 Cup (16 tbs)
  Canned sliced mushrooms 4 Ounce, drained (1 Can)
  Uncooked long grain rice 1⁄3 Cup (5.33 tbs)
  Instant chicken bouillon 1 Tablespoon
Directions

Combine onion, celery, green pepper and margarine in 1-quart casserole.
Microwave at HIGH (100%) until vegetables are tender-crisp, 3 to 5 minutes.
Stir in remaining ingredients; cover.
Microwave at HIGH (100%) 5 minutes.
Reduce power to MEDIUM (50%).
Microwave until liquid is absorbed, 10 to 12 minutes.
Let stand, covered, 5 minutes.
Fluff with fork before serving.

Recipe Summary

Method: 
Microwaving
Ingredient: 
Rice

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 525 Calories from Fat 218

% Daily Value*

Total Fat 25 g37.8%

Saturated Fat 4.4 g22.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 47.6 mg2%

Total Carbohydrates 67 g22.3%

Dietary Fiber 1.7 g6.9%

Sugars 7.2 g

Protein 5 g10.2%

Vitamin A 26.7% Vitamin C 51.8%

Calcium 3.8% Iron 4.2%

*Based on a 2000 Calorie diet

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Rice And Green Peppers Pilaf Recipe