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Spicy Barley Pilaf

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Ingredients
  Reduced calorie margarine 2 Tablespoon
  Chopped onion 1⁄4 Cup (4 tbs)
  Diced carrot 1⁄4 Cup (4 tbs)
  Quick cooking barley 4 1⁄2 Ounce
  Low sodium chicken broth 1 1⁄2 Cup (24 tbs)
  Canned sliced mushrooms 1 Cup (16 tbs), drained
  Parsley flakes 2 Tablespoon
  Freshly ground black pepper 1⁄4 Teaspoon
Directions

1. Preheat oven to 350°F.
2. In medium nonstick skillet, melt margarine; add onion and carrot. Cook over medium heat 2 minutes, until onion is translucent. Add barley, stirring to coat.
3. Transfer barley mixture to 2-quart casserole; stir in remaining ingredients. Cover and bake until liquid is absorbed, about 15 minutes. Let stand 2 minutes.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Vegetable

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